Monday, June 20, 2011

pear and banana muffins

everytime i call or meet teacher zarina
she will say, we miss your muffins
malu rasanya..
bila nak buat, asik tak cukup bahan
bila dah cukup bahan, badan pulak kepenatan
malam ni usahakan jugak2..

tapi.. setelah selesai godek & mix everything
baru sedar. eh! muffins ni takdak butter atau minyak!
makcik kata muffins yang sehat la tu buk..
hehe. i wish!
but i "cleverly" added a few tbs of milk
walhasil.. its too moist err.. wet!



sumber: lifestylefood.com.au
the recipe below makes 24muffins or less.
  • Olive Oil or Canola spray
  • 2 cups Wholemeal self raising flour
  • 2 cups white Self Raising Flour
  • 1 cup brown sugar
  • 2 Eggs
  • 150 ml Low Fat Natural Yoghurt
  • ½ cup orange juice
  • 1 large Banana peeled and chopped
  • 1 Pear cored and diced
  • ½ cup Buttermilk or low fat milk
    1. Preheat oven to 170˚C.
    2. Lightly spray muffin trays with oil.
    3. Sift flours, returning husk from wholemeal flour to the bowl, add brown sugar.
    4. In a separate bowl mix eggs, yoghurt and juice. Combine with the flour mix and fold through fruit and milk (you may need less milk depending on moisture in fruit).
    5. Do not over-mix. Spoon mixture into trays.
    6. Bake near the top of the oven for 18-20 minutes.
    7. Turn onto a wire rack to cool.

    variations:
    Any unsweetened fruit juice maybe used.
    Use apples, blueberries or other firm fruit to vary the flavour.
    Make 12 muffins and 1 loaf, by spooning half the mixture into a greased loaf tin.
    Bake the loaf in the middle of the oven for 35 minutes, or until firm and golden brown.
    Bake near the top of the oven for 18-20 minutes.

    verdict:
    its not sweet at all and a bit err.. wet! huhu..
    so very padat & so very full bila makan seketul!
    hmm.. i have a feeling the kiddos wont like it..
    now am contemplating.. nak bagi ke tak to the kids & t.zarina?
    it will ruin my image of supplying muffins sedap! haha. senget! :p

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